Thursday, December 2, 2010

Staying Sane this Season

This time of year, the to-do list just seems to get longer and longer!  How do we stay ahead of the game and  keep a calm attitude to enjoy the holiday cheer?  One day at a time.  Work on a little bit every day and remember to take care of yourself.  If you are worn out and trying to help others, how effective will you be?  Take some time to shut your eyes and clear your mind with a few deep breaths throughout the day.  Go to your special place.  You deserve it!

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